How to Teach a Baby to Self-Soothe

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Step 1: Read Dr. Harvey Karp’s book and blog

Step 2: Set up a calming baby room

Step 3: Establish a bedtime routine

I would breastfeed my son first and then change his diaper, massage him, and wrap him in his swaddle, so he would slightly wake up.

Step 4: Gently nudge your baby awake when you put him down

Step 5: Offer a lovey when she gets older

Step 6: Around 4 months, do not rush to your baby the moment he cries. Try this instead…

1. Pause for 5 minutes
2. Turn up the sound machine
3. Place your hand on your baby’s belly and let it rest there.
4. Slightly jiggle your baby.
5. Read more on takingcarababies

When I place him down, he’s sleepy.