5 Slightly Crazy Things I Did to Prevent My Baby From Taking aCar Naps

I am a working mom. I teach. I coach. I write. I read. My “me” time is sacred. It’s my opportunity to get things done without a child hanging on to me, which I love by the way, but just not for the full day.

When my child naps for a long time, the angels sing a chorus of Hallelujah, and I head right to my desk to dive into a blog or straight to the couch to dig into a book. Or maybe I sleep. Or watch Netflix. Or clean. Whatever. I just want the opportunity to have those options. But before I dive into what I did to blockade car sleep let’s look at why I did the insane things I did.

When my son was around 4–5 months old, and we were really perfecting those nap schedules, I really valued putting him to sleep in his crib or pack n play. Why? Because his long naps allowed him to get the restorative sleep that he needed and me to have some “me time.” Moms, we know how important “me time” is. It’s like gold, and I wasn’t going to let a car nap take away my coveted time to myself.

So what happens when your baby falls asleep in the car on your fifteen minute drive home? That catnap, even if it is only 5 minutes long, kills the sleep drive. That car nap sends signals to the brain: Hey, I am not sleepy anymore. That nap satisfied me. Let’s play!

Try to put your child to bed after a catnap, and he won’t have it. He’s ready to go! Then, you’re left trying to chase naps all day. It’s exhausting.